Self-Tinted Glasses

Welcome to episode 7 of the Words With Myself podcast, where we discuss life's everyday mysteries. This episode is about perception, capturing the essence of the saying 'looking at life through rose-tinted glasses', and how our experiences and emotional states dramatically shape how we see the world.

Join us as we delve into the fascinating concept of differing perceptions, evidenced in our day-to-day experiences. We talk about riding a roller coaster as an analogy, emphasizing how different individuals may experience the same event in entirely different ways based on their internal make-up or emotional state.

We further discuss how your emotional state can either enhance or ruin your day. From experiencing negative emotions due to minor inconveniences or letting traffic ruin your day, to focusing on the positives and appreciating the beauty of life, we analyze how different perspectives impact our overall experience.

The episode further explores how one can almost become imprisoned in a negative state, perceiving everything as hopeless and gray, purely based on the emotional lens they choose to wear. We ponder on how one's perspective clicks together when things go right and how doubt sets in when things go awry, illustrating the impact of our mental state on our perceptions.

We also delve into how clouded perspectives from the past or future can prevent us from enjoying the present moment. As we guide you through a more mindful way of thinking, we stress the importance of focusing on what is happening right now to shift your present disposition positively.

In the light of psychology, spirituality, and philosophy, we indicate how we often create our own form of hell by scrutinizing and punishing ourselves, eventually leading us into a dark cloud of distorted reality.

In sum, we invite you to reflect on these 'glasses' that you wear – how your past experiences and emotional state may be blurring your perception of reality. This episode will encourage you to shift your perspective, challenge your perception, and experience life in a new and more enriching way.

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