Episodes
17 hours ago
The opposite is not the solution
17 hours ago
17 hours ago
Welcome to another insightful episode of Words With Myself. In this session, we explore how people often define themselves through the lens of their most painful relationships, frequently swinging between extremes in an attempt to escape their pasts. This episode delves into the psychological patterns stemming from trauma, offering guidance on finding balance and harmony in life. By embracing all aspects of ourselves, including those we tend to repress, we can arrive at a more integrated and empowered existence. Join us as we learn to navigate conflict with compassion and composure, moving beyond the simplistic flight-or-fight response to achieve a deeply fulfilling sense of self-awareness.
Sunday Mar 02, 2025
They poison you and blame you for being sick
Sunday Mar 02, 2025
Sunday Mar 02, 2025
In this episode of "Words With Myself," we delve into the overwhelming nature of our information-rich society and the pressure to keep up with the constant influx of trends. The conversation explores how this frantic pace disconnects us from meaningful experiences and creates a sense of perpetual dissatisfaction. We discuss the impact of modern living on mental health, emphasizing the artificial divide between humanity and the natural world, and the importance of reclaiming our connection with nature and our true selves. This episode encourages listeners to reflect on societal norms and consider living in harmony with their inner values rather than succumbing to the pressures of external expectations.
Sunday Feb 23, 2025
Embrace the Power of Play: Rethinking Success
Sunday Feb 23, 2025
Sunday Feb 23, 2025
Welcome to this insightful episode of Words With Myself, where we delve into the importance of experimentation and play in the learning process. Many adults feel trapped by the pressure to succeed on the first try, avoiding new challenges and experiences due to fear of failure or fear of mistakes' repercussions. This episode challenges that mindset, advocating for a playful approach to learning, where making mistakes is seen as a stepping stone to success rather than a deterrent.We explore how children naturally embrace experimentation and learn rapidly because they are not burdened by the weight of getting it right the first time. Adults, on the other hand, often lose confidence in their ability to learn new skills, feeling confined by what they can presently do. The conversation shifts the focus from the nebulous concept of success to the attainable and measurable goal of constant progress, emphasizing the value of getting just 1% better each day.This episode invites listeners to redefine their understanding of achievement, focusing on personal growth and everyday improvement rather than a fixed, often elusive, definition of success.
Sunday Feb 16, 2025
It Is Your Life To Decide
Sunday Feb 16, 2025
Sunday Feb 16, 2025
In this episode of 'Words With Myself,' we explore the delicate balance between self-perception and personal growth. Understanding how we often misjudge our capabilities, this discussion delves into human tendencies to evaluate ourselves inaccurately, leading to self-fulfilling prophecies.You’ll discover the importance of finding a middle ground – a harmony between being consistent and adaptable in daily life, and the role it plays in shaping a fulfilling lifestyle. Through a reflective lens, we examine the survival instincts behind our ingrained patterns and the comfort zones that hold us back.Ultimately, this episode invites you to take ownership of your life journey. Learn to ask the right questions to redefine your relationship with yourself and make intentional decisions that align with your true desires and purpose. Embrace change, pursue meaningful risks, and craft your own unique path in the ever-changing landscape of life.
Sunday Feb 09, 2025
Unlocking Self-Worth: The Power of Self-Love and Confidence
Sunday Feb 09, 2025
Sunday Feb 09, 2025
Welcome to another enlightening episode of Words With Myself, where we delve into the transformative power of self-love and respect. Discover how the age-old maxim, "treat others how you want to be treated," can be flipped to empower your self-worth and establish boundaries that reflect true respect.We explore the visceral impact of negative self-belief on your physical and mental health while unveiling the magnetism that self-assurance creates in the world. Challenge preconceived notions of capability, confront self-imposed limitations, and compete - not with others, but with yourself - to unlock hidden potential.Embrace a journey within, where nurturing your relationship with yourself eradicates dependency on external validation, ensuring that self-love and confidence become your greatest strength.
Sunday Feb 02, 2025
How To Save Yourself
Sunday Feb 02, 2025
Sunday Feb 02, 2025
In this episode of Words With Myself, we delve into the profound concept of self-discovery and self-acceptance. Understanding and nurturing your relationship with yourself is not just about self-care but is deeply intertwined with your relationship with the divine, as we explore the idea that knowing yourself is akin to knowing God.Join us as we discuss the significance of embracing your true nature, the dangers of self-deception, and the importance of building trust and honesty within oneself. We address the common struggles of feeling disconnected from our true selves, the societal pressures to conform, and how these can lead to anxiety and depression.Discover the tools you need to reconnect with your inner self, the value of meditation, and the power of truth as a foundation for a resilient self-relationship. Learn why it's essential to fight for your own needs and how genuine self-love can transform your experience in all areas of life.Tune in to find out how you can mend the most important relationship you'll ever have - the one with yourself. It's time to step into a world where you can trust and honor who you are and bridge the gap between your human experience and your higher consciousness.
Sunday Jan 26, 2025
Breaking Down Walls: The Struggle of Hyper-Independence
Sunday Jan 26, 2025
Sunday Jan 26, 2025
In this episode of "Words With Myself," we explore the challenges faced by hyper-independent individuals who often find themselves isolated and lonely. This state of being arises from prolonged periods of self-reliance, during which individuals learn to fend for themselves, often leading to an inability to trust others.
We delve into the difficulties of relearning how to build relationships and trust, as hyper-independence can transform into a barrier preventing meaningful connections. Discover how embracing relationships not only doubles your safety and security but also opens the doors to a more vibrant and fulfilling life.
Join us as we discuss the journey from survival mode to a life enriched by shared experiences, allowing others to show their love and care. Learn why it's important to not merely survive in isolation, but to cultivate joy and happiness through connections with others.
Tuesday Jan 14, 2025
Escape to Paradise: The Illusion of Perfection
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
In this episode, we delve into the complexities of searching for meaning and purpose, even amidst the beautiful distractions of paradise. Our host shares personal reflections from a recent trip to Thailand, contemplating the nuances of self-discovery in a stunning yet transient environment.Despite the allure of crystal-clear waters and warm weather, we explore how the real challenges lie within ourselves, regardless of our surroundings. The discussion extends to the lessons learned in one’s twenties, focusing on the endless pursuit of purpose and the realization that life cannot always be meticulously planned.Listeners are encouraged to embrace the act of "doing" rather than remaining consumed by the idea of "finding". As life continues to evolve, so do our desires and dreams. This episode invites you to consider letting go of the exhaustive search for answers and to start experiencing life through action, even if it means wandering aimlessly until the right path reveals itself.Join us as we tackle themes of intention, fear, and the liberating transition from dreams to tangible actions in the quest for a truly meaningful life.
Sunday Dec 29, 2024
The Dilemma of Selfishness and Self-Care
Sunday Dec 29, 2024
Sunday Dec 29, 2024
In this episode of Words With Myself, we explore the complex dynamics of human behavior, focusing on the fine line between selfishness and selflessness. We delve into real-life scenarios where individual needs clash with the collective good, illustrating how personal struggles can lead to broader societal issues.
Through thought-provoking narratives, we challenge the notion of universal right and wrong, examining how cultural differences and personal experiences shape our understanding of morality. Join us as we discuss the importance of maintaining a balance between adhering to social rules and following one's own path, seeking to understand what truly feels right for oneself amidst a world filled with manipulation and misinformation.
Sunday Dec 22, 2024
Unleashing the Hidden Power of Words
Sunday Dec 22, 2024
Sunday Dec 22, 2024
In this episode of Words With Myself, we delve into the subtle yet profound impact of language on our lives. Through intriguing examples and scientific experiments, we explore the overlooked power that words carry in shaping our perceptions and experiences. Discover how the words you choose, often unconsciously, can elevate or diminish your reality.
We discuss the ripple effect of language vibrations, illustrating how seemingly insignificant words can accumulate to produce substantial outcomes. By analyzing language's macro and micro perspectives, we challenge listeners to reflect on their speech patterns and understand how they can consciously harness the magic of words for personal growth and transformation.
Join us in understanding the mysteries of vibrational language, as we examine society's role in perpetuating linguistic norms and the hidden truths known to history's most influential figures. This episode enlightens listeners on the necessity of intentional communication, revealing how the language we speak to ourselves and others can ultimately steer the course of our lives.